Save 30% by using the code HEALTHYRUNNER. If you’re looking for a nutritional advantage to improve your performance and recovery, Clinical studies have shown that Perform helps improve mental focus, peak strength, endurance, reduces fatigue, and increases muscle protein synthesis so you can recover faster from your runs or your strength workouts. Learn more with this behind the scenes video tour of our coaching program and hear from many of our athletes who were struggling with the same sticking points that you are. Personalized easy to follow plans tailored to your unique needs and busy life. Get the support, structure, and accountability from experts in the health and running industry. Get stronger, run faster, and become a lifelong injury free runner with our 16 week 1-on-1 Healthy Runner Coaching Program. How to push the mental limits during your raceįind Your Mental Edge During a Marathon with Paul DevilioĪre you ready to take action and get the accountability you deserve to unlock your greatest potential as a runner? How to stay motivated during your training while your race is still weeks away Race Day Blueprint: 10 Tips to Crush Your Race!ġ6 Week Marathon Training for Beginners with Coach LaToya: Hear what our coaching client Suzanna had to say about working with Coach Cat:

Learn more about coach Cat and get all her previous trainings here:

We have coach Cat back from our Healthy Runner coaching team to share 7 actionable race day mindset tips so you can have the best marathon mindset for race day! Have you run multiple marathons and your fitness level always indicates you can be getting faster marathon times but your mind just keeps getting in the way? Are you nervous about your first marathon and scared that you won’t be mentally tough enough to get through 26.2 miles?

Runner marathon cat